Whether you are a man or a woman, pain in the lower back or having back pain it really becomes tough and difficult to have daily chores. If the pain and the problem is temporary, some days’ rest works. However, if the problem is going to persist, what would you do? How would you manage to work and do you assignments?
Our expert Dr. Pravin Kanabar has in detail elaborated the activity and suggested with pictures on how one should work. The pictures are taken in his clinic with the help of his assistants and patients.
(Writer- Prof. Dr. Pravin Kanabar is a practising consultant Orthopedic Surgeon in Ahmedabad. He is Arthroscopy Surgeon, Joint Replacement Surgeon, Trauma Surgeon and a specialist, Spine Surgeon)